The Place for You


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Are you needing to lose 50+ pounds?

Do you feel like you are constantly surrounded by yummy treats at work?

Does the change in routine between the school year and summer/holidays throw off your weight loss attempts?

I developed a system to help you lose weight while facing these challenges.  You take care of the kids… I’ll help you take off the weight… for good.


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The Coach

Get Your FREE Weight Loss Cheat Sheet

The only thing that has changed more than my hairstyle over the years is my weight.

I’m done with that roller coaster.

I’m a teacher.  I’m a mom.  I’m a wife.  I’m a student.  I’m a business owner.  I took care of everyone else… there just wasn’t enough time in the day to take care of me, too.

Besides, there are constantly yummy treats at school.  And, going from total structure in the school year to none in the summer and over holiday breaks left me yo-yo-ing with my weight.

But, y’all… I’m supposed to be a role model…

I know you can relate.  We are some of the hardest working people I know.

I developed a weight loss plan just for you. It takes into account all the challenges at work and at home.

I can help you lose the weight… and help you keep it off.

Join us in The District.

It is your turn.  Let’s do this.

Get Started Now! 


The Blog

Why Did I Do That???

Of all the things I’ve learned from my coach, I think the Thought Downloads are right up there at the top in my list of favorites. It really is a simple process.  It doesn’t take more than 5 minutes each day (unless I’ve had a whopper of a day and have tons to write).  But, …

Finding Your Joy

Although I am all about my routines and staying in my comfort zone, spontaneity, excitement, and a change of scenery is refreshing once in a while. Cut, dye, or style your hair differently. Volunteer your time. Paint your nails a bold color. Adopt a dog. Get a tattoo. Travel somewhere you’ve never been. Read a …

In Polite Company, We Don’t Talk About It

In polite company, we don’t talk about politics or religion… or about nutrition.  Let’s face it. 1 in 3 of us are having to deal with being overweight – and so are many of our kids.  You can find expert advice on how to lose that weight on every street corner – a dime a …