The Place for You


Get Your FREE Weight Loss Cheat Sheet

Are you an elementary school teacher that needs to lose 50+ pounds?

Do you feel like you are constantly surrounded by yummy treats at school?

Does the change in routine between the school year and summer/holidays throw off your weight loss attempts?

I developed a system to help you lose weight while facing these challenges.  You take care of the kids… I’ll help you take off the weight… for good.


Get Started Now!

The Coach

Get Your FREE Weight Loss Cheat Sheet

The only thing that has changed more than my hairstyle over the years is my weight.

I’m done with that roller coaster.

I’m a teacher.  I’m a mom.  I’m a wife.  I’m a student.  I’m a business owner.  I took care of everyone else… there just wasn’t enough time in the day to take care of me, too.

Besides, there are constantly yummy treats at school.  And, going from total structure in the school year to none in the summer and over holiday breaks left me yo-yo-ing with my weight.

But, y’all… I’m supposed to be a role model…

I know you can relate.  Teachers are some of the hardest working people I know in a tough profession.

I developed a weight loss plan just for teachers. It takes into account all the challenges during the school year.

I can help you lose the weight… and help you keep it off.

Join us in The District.

It is your turn.  Let’s do this.

Get Started Now! 


The Blog

Want Change?

I’m just going to leave these two little sentences right here… According to Beisser’s paradoxical theory of change, personal change tends to occur when we become aware of what we are as opposed to trying to become what we are not. It is important that we accept who and what we are rather than striving …

The Struggling Dichotomy

THIS! This is how I feel almost every single day – a struggling dichotomy. One minute I feel like a beautiful princess… the next, an ugly witch- frightened of my own reflection. Most of the time, I am living a good life of the princess – my inner peace exuding through every pore. I make …


Our brains make over 60,000 decisions a day.  So every chance they get, our brains run on autopilot… which, most of the time, means we are following an instruction  “manual” from our childhood. Our parents taught us our behaviors, our beliefs… down to the detail. We watched and learned. Really.  It’s crazy, I know.  But, …