One Lap

I heard the best analogy for weight loss the other day on The Last 10 Podcast with Brenda Lomeli.  She talked about walking one lap on a track.   One lap equals however many pounds you want to lose.  All you have to do is walk one lap, and all your weight will be lost.  You […]

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Sabotage

Have you ever really wanted something and committed to giving it all you’ve got… just to fall short of success? Yeah. Me, too. Why did you fail, you ask? Was it others always distracting you? Was it a faulty plan? Was it others that didn’t do their part? Was it uncontrollable circumstances getting in your […]

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