They Drive Me Crazy!

Don’t some drivers just make you crazy?! Yeah, me too… …except that one little fact that other people can’t MAKE me feel anything.   AND …I’m the only one feeling the frustration.  I want them to suffer from their poor driving, too. But, they just keep on  Singing away Texting Putting on makeup Picking their nose. […]

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Do You Want to Get Well?

Are you sick? …sick of overeating? …sick of being stressed? …sick of having to control everything and everyone? …sick of beating yourself up? …sick of trying to please everyone? …sick of trying to be perfect all the time? When what is best for you is no longer what is most important to you, you are […]

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Endings

Endings are hard. I’ve been going through a rigorous class with a group of 10 other women. Some of us have become friends. All of us have formed a bond. We have had a month of “lasts”. Tomorrow is graduation. We are done. The strings have been cut, and it is time to fly or […]

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Commit

The more I coach people, the more I see a pattern. We aren’t committing to ourselves. We say we will, then we don’t. Would you go back on your word to your best friend? Your spouse? Your mom? Why would you not commit to yourself? You are worth your time. You are worth your respect. […]

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